So after one month on the HMR program, I am officially down 23.8 lbs! I could not be more pleased with my progress! This week I needed to eat 6 shakes per day due to some elevated liver enzymes, but I still managed a 4.1 lb loss for the week. I have a blood test again this weekend, and hopefully my sugar levels are still down. I listed my new stats since they take them every month! Not much else to report! See you all next week!
Weight: 325 - 301.2 = 23.8 lost
Breast: 54.25 inches - 53.5 = .75 inch
Waist: 53 inches - 51 = 2 inches
Hip: 61.25 inches - 59.25 = 2 inches
Neck: 17.75 inches - 17 = .75 inch
R. Thigh: 33.75 inches - 31.75 = 2 inches
Total inches lost = 7.5 inches!!!
1 comment:
You are amazing!! Jessica
Post a Comment