Week 7: Still Going

I cannot believe that I am still on this plan after seven weeks!  I know that I am posting a little late, but better late than never!  This week, I was down another 2.4 pounds which was a little disappointing, but my hubby reminded that ANY weight down was a step in the right direction.  My blood-work came back really good this week, although my fasting glucose was a little higher.  I am still fighting that dreaded diabetes diagnosis, so I really need to be careful.  This week, I am going to really focus on my exercising.  I'd like for my physical activity (PA) to be closer to the 2500 I am supposed to get each week.  I've been doing good, between 1200 - 1500 each week, which is a far cry from the zero activity I was doing, but I could be doing better.  Maybe the increased activity will help speed the weight loss.  We shall see!