One Week Down....5.8!!!!

Yeah for me!  I am so excited to see a number like this since I am doing a more modified program than last time.  It is going so well to be eating one meal per day and then shakes the rest of the day.  Last week, my "daily meal" was all over the place.  Sometimes it was lunch, sometimes it was dinner.  This week, after really looking at when it would be the best time for me to eat, I am going to try and eat my "daily meal" at lunch.  I am choosing lunch for several reasons. First, it gives me time to work off the calories before bed.  Second, I can take stuff to work to make lunches and keep my pantry free of food, which I know I will eat if it is there. Third, it keeps my eating habits out in the open, where I am less likely to eat more since other people are around. Fourth, it means minimal dishes at home!!!  I loathe doing dishes and this means that I will have fewer to deal with! Last, it means less time in food prep, so I have more time to exercise!  I don't love exercise, but I don't hate it either, and I know that it is good for my body and mind!  If I am eating shakes for dinner, then it really opens up time at night for exercise, and that is a good thing all around!  Hopefully I can keep up the good work, and continue to lose weight.  My goal for this week: more water!  I did great for the first few days, but have really slacked the last few.  I need to be drinking all day long!